Meal Prep Class

Meal Prep Class 2017-04-19T09:50:10-04:00

Below are links to the documents and recipes handed out during Meal Prep Class that you can continue to use as a part of your meal prepping routine.
We hope you learned a great deal during class and can utilize the information shared to plan ahead and set yourself up for success!

How to Store Fresh Produce
Puro Shopping List
Smoothie Builder
Weekly Meal Planner

Chia Seed Pudding
Energy Bites
Pumpkin Pie Overnight Oats

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