Brain Boosting Foods
Can the foods you eat influence the functioning of your brain? As it turns out, YES! The foods that comprise our diets have an influence on every organ and function [...]
Fighting the Flu Naturally
There is no denying that this year's flu season has been one of the worst experienced in years. It is important to take every step necessary to prevent the likelihood [...]
It’s probably not your GENES fault that your JEANS don’t fit!
It’s probably not your GENES fault that your JEANS don’t fit! Many aging myths need to be shattered. Even the impact of genetics on long-term health is now being turned [...]
Where’s the (good) Beef!?
Grilling season is officially upon us! Time for barbeques, cookouts, graduation parties, and potlucks galore! Red meat, beef in particular, is a popular protein choice among Americans and enjoyed in [...]